PROBIOTICS VS PREBIOTICS: GET TO KNOW THE MAGIC FOR OPTIMISED GUT HEALTH
The world of gut health is a fascinating and complex one. Within our digestive system resides a vibrant ecosystem of microorganisms that play a crucial
The world of gut health is a fascinating and complex one. Within our digestive system resides a vibrant ecosystem of microorganisms that play a crucial
Welcome to the extraordinary realm of Kombucha—a living elixir, bubbling with a world of delight beyond its refreshing pleasure. Kombucha is most often related with
Do you consider yourself to be both a health nut and a sweet treat/ chocolate lover? Do you find it difficult to satisfy your delicious
Kombucha has been around for centuries and is a popular fermented drink enjoyed by many people around the world. It is made by fermenting tea
The rising awareness around the risks of excess sugar consumption has lead to a growing interest towards alternative options, known as ‘sugar substitutes’. Sugar substitutes
In this blog, we’ll dive into the world of water kefir – kombucha’s awesome cousin, and ally in good gut vibes ! KEFIR vs WATER
Kombucha is the new “it” drink. You’ve probably heard of it, but perhaps you are still not sure what it’s all about and whether or
As we know, the health of our digestive system plays a key role in our overall wellbeing. The more happy our digestive system is, the
Kombucha’s unique flavour profile makes it a perfect alternative mixer for cocktails and mocktails. Not only is it a healthier option compared to sugary mixers,
Hey there, I’m Manon, the proud mama of Happy Culture. Today I want to talk about the gut—and what you can do to help yours